The Best 10 Physiotherapy Exercises for Knee Pain Relief You Should Try
Around 25% of adults suffer from knee pain and struggle to live their lives fully. Whether it is walking, sitting, standing, or any other basic mobility task, knee pain can affect
Best Physiotherapy Exercises for Office Workers to Reduce Back Pain
Close to 48% of people go through back pain in India, and the majority of them are young working individuals, which is a massive sign of worry for the nation. It is crucial for the
Why Physiotherapy Is Crucial for Senior Citizens Living Alone?
There are more than 15 crore senior citizens in India, and they play a huge role in guiding the next generations. But, the harsh truth is that most of the people above age 60 are s
